Our Blog

Insights, resources, and guidance for your well-being journey

May 7, 2025

Finding Therapy in Cheyenne, Wyoming: What You Need to Know

If you're looking for therapy in Cheyenne, Wyoming, you might wonder where to start. While online forums like Reddit don't have many discussions specifically about therapists in Cheyenne, there are still helpful tips from local users. Here's what you should know.

Read more

May 2, 2025

Questions to Ask When Choosing a Therapist

Finding the right therapist can feel like a big job. Here are some important questions to ask when you're looking for a therapist.

Read more

April 29, 2025

Choosing the right therapist.

Choosing the right therapist is a deeply personal decision that involves more than just checking their credentials or insurance acceptance. The connection you have with your therapist is important for the success of therapy, so there are several factors you should consider when making your choice. Here, we explore key aspects that people often prioritize when searching for a therapist who fits their needs.

Read more

April 22, 2025

Common Misconceptions About Marriage/Couples Therapy

Many people are unsure about couples therapy because they have misconceptions about what happens there. Let's talk about some of these misconceptions to help you understand what couples therapy is really like.

Read more

April 22, 2025

Is Couples Therapy Covered by Insurance?

Learn if your insurance may cover couples therapy and how to verify your benefits.

Read more

April 22, 2025

Understanding EMDR Therapy: What It Is and What to Expect

Explore the benefits of EMDR therapy for trauma

Read more

April 20, 2025

Benefits and Challenges of EMDR Therapy

A List Of Benefits And Challenges For EMDR Therapy

Read more

April 14, 2025

Latest AI Deep Research - Is Online Therapy As Good As In Person Therapy?

We conducted a deep research session using Gemini 2.5 spanning 83 online references to research, user experience, and therapist comments to explore the viability of online therapy. Here is what the AI found.

Read more

March 15, 2025

Is Online Therapy Right For You

A short post to help you consider whether online therapy is a good option for you.

Read more